By week 29 of pregnancy, you may notice some new additions on your skin if you're like the roughly 20% of expectant moms who develop varicose veins.
These swollen blood vessels can either appear or worsen when you’re expecting, though they’re rarely cause for concern. They pop up because your blood volume increases during pregnancy, your growing uterus is putting pressure on the pelvic veins, and hormones are making your veins relax.
Varicose veins can also occur in your rectum (as hemorrhoids) or even your vulva, but don't confuse them with purplish-red spider veins, which resemble — you guessed it — spiders.
Some pregnant women find varicose veins painful, while others have no discomfort at all. Like stretch marks, they can be passed on from generation to generation.
If you want to prevent or minimize their appearance, your best bet is to keep your circulation going by avoiding standing or sitting for a long time. Aim to get in some daily exercise and try wearing special support hose, which can also be helpful. Most of the time, varicose veins recede within a few months after delivery.
The Mutlu Anne app is with you every step of the way on your pregnancy journey.
Thanks for reading.
